Name: Clean Eating Shrimp Bowl with Quinoa & Veggies
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup (185 g) quinoa, rinsed; 2 cups (480 ml) water or vegetable broth; 1/4 teaspoon salt; 450 g (1 lb) shrimp, peeled and deveined; 1 tablespoon olive oil (15 ml); 2 cloves garlic, minced; 1 teaspoon paprika; 1/2 teaspoon cumin; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon lemon juice (15 ml); 1 cup (150 g) cherry tomatoes; 1 cup (120 g) cucumber; 1 cup (100 g) shredded carrots; 1 cup (150 g) bell peppers; 1 avocado; 2 tablespoons olive oil (30 ml); 1 tablespoon lemon juice (15 ml); 1 teaspoon honey (5 ml); 1/2 teaspoon Dijon mustard

Description

A fresh, nutrient-packed bowl combining juicy shrimp, fluffy quinoa, and crisp vegetables tossed in a light lemon dressing.

Ingredients

Scale

1 cup (185 g) quinoa, rinsed

2 cups (480 ml) water or vegetable broth

1/4 teaspoon salt

450 g (1 lb) shrimp, peeled and deveined

1 tablespoon olive oil (15 ml)

2 cloves garlic, minced

1 teaspoon paprika

1/2 teaspoon cumin

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon lemon juice (15 ml)

1 cup (150 g) cherry tomatoes

1 cup (120 g) cucumber

1 cup (100 g) shredded carrots

1 cup (150 g) bell peppers

1 avocado

2 tablespoons olive oil (30 ml)

1 tablespoon lemon juice (15 ml)

1 teaspoon honey (5 ml)

1/2 teaspoon Dijon mustard

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Instructions

Cook quinoa with water and salt for 15 minutes, then fluff.

Heat olive oil, sauté garlic, then cook shrimp with spices for 2–3 minutes per side.

Chop all vegetables.

Whisk dressing ingredients together.

Assemble bowls with quinoa, shrimp, veggies, and drizzle dressing.

Notes

Use fresh or properly thawed shrimp for best results

Store components separately for meal prep

Adjust seasoning and dressing to taste

Prep Time: 15 minutes
Cook Time: 15 minutes