Description
A cozy, protein-rich chili with tender chicken, creamy white beans, and warming spices that come together in one comforting bowl.
Ingredients
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1 lb (450 g) boneless, skinless chicken breast, cut into bite-sized pieces
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1 tablespoon olive oil
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1 medium onion, finely diced
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4 cloves garlic, minced
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2 cans (15 oz / 425 g each) white beans, drained and rinsed
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1 can (4 oz / 115 g) diced green chilies
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4 cups (960 ml) low-sodium chicken broth
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1 cup (240 g) plain Greek yogurt or light cream
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1 teaspoon ground cumin
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1 teaspoon dried oregano
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1 teaspoon mild chili powder
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½ teaspoon ground coriander
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Salt to taste
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Black pepper to taste
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Juice of 1 lime
Instructions
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Heat olive oil in a large pot over medium heat. Add onion and sauté until soft.
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Stir in garlic and cook briefly until fragrant.
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Add chicken, season lightly, and cook until lightly browned.
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Pour in chicken broth, beans, green chilies, and spices. Simmer for 20 minutes.
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Mash a portion of the beans and return to the pot to thicken.
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Lower heat, stir in Greek yogurt or light cream, and simmer gently.
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Finish with lime juice, adjust seasoning, and serve hot.
Notes
For best results, add the creamy component at low heat and avoid boiling. This chili thickens as it rests, so add broth when reheating if needed.
- Prep Time: 15 minutes
- Cook Time: 35 minutes