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Easy One Pot Cajun Chicken and Rice for Busy Nights


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  • Author: Penny Smith
  • Total Time: 35 minutes
  • Yield: 4–6 servings

Description

A quick and comforting one-pot meal made with tender chicken, fluffy rice, and bold Cajun spices—perfect for busy weeknights.


Ingredients

  • Boneless skinless chicken thighs or breast – 1½ pounds (680 g), cut into bite-sized pieces

  • Olive oil – 2 tablespoons

  • Onion – 1 medium (150 g), diced

  • Bell peppers – 1 red and 1 green (240 g total), diced

  • Garlic – 4 cloves (12 g), minced

  • Long-grain white rice – 1½ cups (300 g)

  • Chicken broth – 3 cups (720 ml)

  • Cajun seasoning – 2 tablespoons

  • Paprika – 1 teaspoon

  • Dried thyme – ½ teaspoon

  • Salt – ¾ teaspoon

  • Black pepper – ½ teaspoon

  • Green onions – 2 tablespoons, sliced (optional)


Instructions

  • Heat olive oil in a large skillet over medium heat.

  • Add chicken, season with half the Cajun seasoning, salt, and pepper, and brown for 4–5 minutes. Remove and set aside.

  • Sauté onion and bell peppers in the same pan for 3–4 minutes. Add garlic and cook 30 seconds.

  • Stir in rice, remaining Cajun seasoning, paprika, and thyme.

  • Pour in chicken broth and bring to a boil.

  • Return chicken to the pan, reduce heat, cover, and simmer for 18–20 minutes.

  • Rest for 5 minutes, fluff, garnish, and serve.

Notes

Adjust Cajun seasoning to control spice level. Add vegetables or a splash of cream at the end for variation.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes