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Irresistible Black Bean and Corn Pasta Salad with Lime Greek Yogurt Dressing


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  • Author: Penny Smith
  • Total Time: 30 minutes
  • Yield: 6 servings

Description

A vibrant, creamy pasta salad featuring black beans, sweet corn, fresh vegetables, and a tangy lime Greek yogurt dressing. Perfect for make-ahead meals, gatherings, or a refreshing lunch.


Ingredients

  • Pasta (rotini or penne): 340 g (12 oz)

  • Cooked black beans, drained and rinsed: 425 g (15 oz)

  • Corn kernels: 240 g (1½ cups)

  • Red bell pepper, diced: 150 g (1 cup)

  • Red onion, chopped: 80 g (½ cup)

  • Cherry tomatoes, halved: 200 g (1½ cups)

  • Fresh cilantro, chopped: 15 g (½ cup)

  • Olive oil: 15 ml (1 tablespoon)

  • Salt: 5 g (1 teaspoon)

  • Ground black pepper: 2 g (½ teaspoon)

For the Lime Greek Yogurt Dressing

  • Plain Greek yogurt: 240 g (1 cup)

  • Fresh lime juice: 45 ml (3 tablespoons)

  • Lime zest: 1 teaspoon

  • Olive oil: 30 ml (2 tablespoons)

  • Honey: 15 ml (1 tablespoon)

  • Ground cumin: 2 g (1 teaspoon)

  • Garlic powder: 1 g (½ teaspoon)

  • Salt: 3 g (½ teaspoon)

  • Ground black pepper: 1 g (¼ teaspoon)


Instructions

  • Cook pasta in salted water until al dente. Drain and cool completely.

  • In a large bowl, combine pasta, black beans, corn, bell pepper, red onion, tomatoes, and cilantro.

  • In a separate bowl, whisk together all dressing ingredients until smooth.

  • Pour dressing over pasta mixture and toss gently to combine.

  • Chill for 30 minutes before serving for best flavor.

Notes

  • Chill time enhances flavor and texture.

  • Reserve extra dressing if making ahead to refresh before serving.

  • Adjust lime juice and seasoning to taste before serving.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes