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Obsessed Chicken Caesar Pasta Salad Perfect Meal Prep


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  • Author: Penny Smith
  • Total Time: 35 minutes
  • Yield: 46 servings 1x

Description

A creamy, satisfying pasta salad inspired by the classic Caesar, perfect for make-ahead lunches and easy dinners.


Ingredients

Scale
  • 340 g (12 oz) short pasta

  • 450 g (1 lb) boneless, skinless chicken breast

  • 1 tablespoon olive oil

  • 1 teaspoon salt

  • ½ teaspoon black pepper

  • 1 teaspoon garlic powder

  • 1 teaspoon dried Italian seasoning

  • 1 large romaine lettuce heart, chopped

  • ½ cup (50 g) grated Parmesan-style cheese

  • 1 cup (100 g) croutons

  • ¾ cup (180 g) plain Greek yogurt

  • ¼ cup (60 ml) olive oil

  • 2 tablespoons lemon juice

  • 1 tablespoon Dijon mustard

  • 2 cloves garlic, minced


Instructions

  • Cook pasta in salted boiling water until al dente, then drain and cool.

  • Season chicken with olive oil, salt, pepper, garlic powder, and Italian seasoning.

  • Cook chicken in a skillet over medium heat until fully cooked; rest and slice.

  • Whisk together Greek yogurt, olive oil, lemon juice, Dijon mustard, garlic, and Parmesan-style cheese.

  • Combine pasta, chicken, lettuce, and croutons in a bowl.

  • Toss with dressing until evenly coated and serve or store for later.

Notes

  • Store in airtight containers for up to 4 days.

  • For best texture, add croutons just before serving.

  • Dressing can be stored separately to keep greens extra crisp.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes