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Steak and Sweet Potato Hash Recipe


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  • Author: Penny Smith
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This hearty hash combines tender steak bites with roasted sweet potatoes, sautéed peppers, and onions for a flavorful, satisfying meal. Perfect for breakfast, brunch, or a cozy dinner, it’s easy to prepare, customizable, and packed with protein and nutrients.


Ingredients

Scale
  • 1 pound steak (ribeye, sirloin, or preferred cut), cut into bite-sized cubes

  • 2 large sweet potatoes, peeled and diced

  • 1 red bell pepper, diced

  • 1 green bell pepper, diced

  • 1 small red onion, diced

  • 2 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 teaspoon smoked paprika

  • 1 teaspoon dried thyme

  • 1 teaspoon dried rosemary

  • Salt and freshly ground black pepper, to taste

  • Fresh parsley, chopped, for garnish

  • Optional: 2 eggs for serving (fried or poached)


Instructions

  • Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tablespoon olive oil, smoked paprika, thyme, rosemary, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, turning halfway through, until tender and lightly caramelized.

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season steak with salt and pepper. Sear steak in batches for 2–3 minutes per side until browned but slightly pink inside. Remove and set aside.

  • In the same skillet, add diced onion and bell peppers. Cook 4–5 minutes until softened. Add garlic and cook 1 minute more.

  • Add roasted sweet potatoes and seared steak back to the skillet. Stir gently and cook 2–3 minutes until everything is heated through. Adjust seasoning as needed.

  • Optional: cook eggs separately or on top of the hash if desired.

  • Garnish with fresh parsley and serve hot.

Notes

  • Use uniform cuts for even cooking.

  • Don’t overcrowd the pan when roasting or searing to ensure caramelization.

  • Can be made ahead by roasting sweet potatoes and cooking steak separately; store in fridge up to 3 days.

  • Variations: swap vegetables, use different steak cuts, or make vegetarian by using tofu or mushrooms.

  • Optional eggs make it perfect for brunch.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes