Description
A fluffy, satisfying breakfast that combines classic pancake comfort with a protein-rich boost to keep you energized throughout the day.
Ingredients
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1 cup rolled oats or oat flour
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1 scoop (about 30 g) protein powder
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2 large eggs
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1/2 cup plain Greek yogurt
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1/2 cup milk
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1 teaspoon baking powder
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1/2 teaspoon baking soda
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1 tablespoon honey or maple syrup
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1 teaspoon vanilla extract
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1/4 teaspoon salt
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1 tablespoon oil or melted butter for cooking
Instructions
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Blend the rolled oats into a fine flour if not using oat flour.
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Add all ingredients to a blender and blend until smooth.
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Let the batter rest for 5 minutes.
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Heat a non-stick pan over medium heat and lightly grease it.
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Pour 1/4 cup batter per pancake and cook until bubbles form.
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Flip and cook until golden brown.
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Serve warm with preferred toppings.
Notes
Adjust the batter thickness with additional milk if needed. Store leftovers in the refrigerator or freezer for quick, reheatable breakfasts.
- Prep Time: 10 minutes
- Cook Time: 10 minutes