Description
A fresh, satisfying protein-packed pasta salad with tender chicken, crisp vegetables, and a creamy lighter Greek yogurt dressing perfect for meal prep or easy lunches.
Ingredients
12 ounces high-protein pasta
2 large cooked chicken breasts, diced
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 red bell pepper, diced
½ red onion, sliced
1 cup celery, chopped
½ cup shredded carrots
¼ cup parsley, chopped
¼ cup dill (optional)
½ cup feta cheese (optional)
For Dressing:
¾ cup plain Greek yogurt
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon honey
1 teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
2–3 tablespoons water as needed
Instructions
Cook pasta according to package directions until al dente. Drain and cool.
In a large bowl combine chicken, tomatoes, cucumber, bell pepper, onion, celery, carrots, and herbs.
Whisk together all dressing ingredients until smooth.
Add pasta to the bowl and toss with dressing.
Fold in feta if using.
Chill 30 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 10 minutes