Description

A refreshing and healthy dish featuring juicy grilled chicken served over a vibrant mix of fresh vegetables, perfect for warm days and balanced meals.

Ingredients

Scale

2 boneless, skinless chicken breasts (400 g / 14 oz)

2 tablespoons olive oil (30 ml)

2 tablespoons lemon juice (30 ml)

3 garlic cloves, minced

1 teaspoon paprika (5 g)

1 teaspoon oregano (5 g)

1 teaspoon salt (5 g)

1/2 teaspoon black pepper (2 g)

4 cups mixed greens (120 g)

1 cup cherry tomatoes (150 g)

1 cucumber (200 g)

1/2 red onion (75 g)

1 avocado (150 g)

1/2 cup shredded carrots (60 g)

1/4 cup parsley (15 g)

3 tablespoons olive oil (45 ml)

1 tablespoon lemon juice (15 ml)

1 teaspoon honey (5 ml)

1 teaspoon Dijon mustard (5 ml)

1/2 teaspoon salt (2 g)

1/4 teaspoon black pepper (1 g)

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Instructions

Mix olive oil, lemon juice, garlic, and spices. Marinate chicken for 30 minutes.

Chop and prepare all vegetables.

Whisk dressing ingredients together.

Grill chicken 5–7 minutes per side until cooked through.

Let chicken rest, then slice.

Assemble salad with vegetables and top with chicken.

Drizzle dressing and serve.

Notes

Marinate longer for deeper flavor.

Add grains for a heartier meal.

Store dressing separately for best freshness.

Prep Time: 20 minutes
Cook Time: 15 minutes